This is Day 36 of my 60 Day Juice fast and I have lost an incredible 6lbs this week.
Energy levels are the highest I have ever experienced!
I even built a new website over the past week and started a whole new blog called, “Bealtaine Cottage Good Life”.
As Bealtaine Cottage website nears one million views, with over 850 blogs on it (I lost count after 850!) and over 3,500 photographs, it was time to expand onto a new website.
This blog will be added into the new website from next week.
It will feature as it’s own page on the site, with more info…and an ongoing diary of the Live and Let Live Diet for Life!
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Just a very brief update to let you all know how the Juice Fast is going…and it’s going great!
This was my weight on Sunday 5th April…down another three pounds!
I am now adding Dandelion leaves to the juice as they are up all over the place!
My energy levels are high and my sleep patterns very regular.
I must say, I feel fantastic!
As well as all this, I am baking and cooking for others without the least desire to eat!
Comments on my appearance are rolling in and they’re all good, with people saying I have never looked better, healthier and more relaxed!
Blessings XXX Colette
It’s been a tough enough week!
After veering off my Juice Fast, twice, I am finally settled on track!
What with visitors, baking cakes and not taking the time to prepare my juice, I have learned to take more care of myself!
On the plus side though, I managed to get back onto the Juice Fast, caught up with the damage and even lost the most of a pound! -Now that is something I feel proud of myself for doing…not giving up!
I am plundering the vegetable beds in both the tunnel and outside, harvesting and juicing Kale and it makes me feel great, giving me lots of energy!
The great thing is that the more I harvest, the more sprouts out from the plants as you can see here!
There are many different types of Kale and I grow several, including this Russian Kale shown here.
I have also been following Mia on Facebook…
I heartily recommend her page as she is an expert Juicer and the “before and after” pics are incredible too!
I am feeling very optimistic and happy, now that the Juice Fast is firmly in place in my life.
It is a 60 Day one and this marks Day 8…as Mia says, “If I can do it, so can you!”
After feeling so good from losing over a stone in weight, I have decided to adopt a Juice fast for sixty days.
I am very much inspired by Joe Cross and his Juice Fast of a similar length of time.
The video is still up on the web and can be accessed for free.
The title is “Fat, Sick and Nearly Dead!”
If, like me, you are carrying excess weight, then this will inspire you! I have managed to do twenty days on this last year and can only say that I felt wonderful!
In fact, the Juice Fast channelled me into a Vegan lifestyle.
By the end of April I hope to be in a better condition for exercise, as I continue to find it difficult to get into a pattern.
I recall how Juice fasting last year afforded me so much more energy!
Wish me luck!